Whole30-Day 3...WOW!


Gemmie

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Hello everyone,

 

My name is Gen and I am on Day 3 of my Whole 30.  I am still waking up feeling tired, BUT I noticed this morning that my joints in my hands do not hurt at all and that I feel trimmer already.  I have about 35 pounds I'd like to lose in total.  Just wondering if day 3 is too soon to notice changes?

 

thanks and good luck to all!

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Hi Gemmie

 

I don;t think it's too son to notice some sort of change, no, but don't be surprised if those changes change (IYSWIM) as your body heals & gets used to the new food, particularly if this way of eating is a lot different from your previous diet.

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