Healthy(ish)Linz Posted February 25, 2016 Share Posted February 25, 2016 Is umami salt allowed? I can not find a clear answer online. Thanks. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted February 25, 2016 Moderators Share Posted February 25, 2016 What are the ingredients? The information I'm seeing online is a bit vague. If all the ingredients are okay, it's okay to have. If you're not sure what the ingredients are, there are other ways to add umami to foods -- Michelle Tam at Nom Nom Paleo discusses it a lot, you might like her Magic Mushroom Powder as one way to add it. Link to comment Share on other sites More sharing options...
Healthy(ish)Linz Posted February 25, 2016 Author Share Posted February 25, 2016 Right. I can't find the ingredients online either. Everything is vague. The reason I am asking is Sweet Green (a salad bar style restaurant) has a few items that only have umami salt and pepper on them so I was just wondering if I could have those things or not. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted February 25, 2016 Moderators Share Posted February 25, 2016 Maybe call the restaurant during an off time and ask them to check the ingredients for you? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted February 25, 2016 Moderators Share Posted February 25, 2016 I would be suspicious of umami salt including MSG. Link to comment Share on other sites More sharing options...
Healthy(ish)Linz Posted February 26, 2016 Author Share Posted February 26, 2016 Tom, I was thinking the same thing. Thanks for the feedback. Link to comment Share on other sites More sharing options...
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