Roberta Morris Zukauskas Posted September 27, 2012 Share Posted September 27, 2012 Day 3 is not off to a good start - I didn't sleep well last night (can't blame that on the food, though, as I almost never sleep well), so I am exhausted today. The "low carb flu" has hit badly, also - no energy, very tired, not hungry, scratchy throat...today is going to last forever. : ( I know it will pass, though... Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 27, 2012 Share Posted September 27, 2012 I'm sorry day 3 seems to be looming like a black cloud... We've all been there and it's very hard to stay focused and on track. It helps me to remember that im feeling crappy because all the junk needs to get out, much the same as any other addiction. I also try to focus on how far I've gotten, even if it's just 5 more minutes with good choices. Lastly, one of the things I repeat over and over is " whether I think I can or think I can't, I'm right either way". It's empowering to me to remember that I'm in control of my choices.... Don't forget that you have a whole team of cheerleaders here cheering you on to the finish line, which is a bounty of better health! Hang in there, you can do it! Link to comment Share on other sites More sharing options...
Kate LeKites Posted September 27, 2012 Share Posted September 27, 2012 Oh, Roberta, stay strong! I hope you feel better tomorrow (or, I guess, after the Kill ALL the Things day). Link to comment Share on other sites More sharing options...
Roberta Morris Zukauskas Posted September 27, 2012 Author Share Posted September 27, 2012 The Kill All Things day sounds fun... On the plus side, i am saving $1 a day by not buying my daily diet coke... Thanks for the encouragement! Link to comment Share on other sites More sharing options...
Wholelottachange Posted September 30, 2012 Share Posted September 30, 2012 My husband & I starting a "didn't buy" jar. Pretty cool to watch it add up every day! Link to comment Share on other sites More sharing options...
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