getoffutt Posted February 28, 2016 Share Posted February 28, 2016 I successfully completed my first Whole30 and have gone through the long version of the reintroduction plan, however, with a few hiccups. I am now trying to figure out why I am having some lip swelling, tingling and blisters around my mouth as well as inflammation and itching around a hernia near my annus (sorry to be so graphic!) During the reintroduction I did learn that I am gluten sensitive, so am avoiding these foods. I also may have had a slight reaction to soy products on the legumes day. I am now trying to figure out from what I have eaten in the last few days, which could be causing this reaction. I have eaten: eggs, spinach, veggie soup (Weight Watcher's cabbage soup), chicken, bananas, wine, steak, apple, macadamia nuts, cashews, tomatoes, apple cider, mangos, coffee, coconut milk, turkey lunch meat, and Rudi's gluten free bread. I am thinking that I need to go back to a full Whole30 and then reintroduce again. But is there something that I am eating currently that is causing this? Link to comment Share on other sites More sharing options...
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