MyDogTuff Posted September 27, 2012 Share Posted September 27, 2012 I am about to embarck on this Whole 30 adventure. I have been basically primal/paleo for 2012 to date. This past month my eating habits, although not totally off, have not been the best (too much dark chocolate, bacon, not as concerned about a little added sugar). So, I was mentioned to my non-paleo/primal hubby that I was going to do a Whole 30 to get things tightened up a bit. AND he indicated he wanted to try to do it as well! This means a lot to me as I have seen him struggle with health issues that I KNOW could potentially be addressed by a change in his lifestyle. The hardest thing for him will be giving up dairy and actually eating three times a day (he tends to not eat until afternoon or later). I want to impress on him the need for sleep as well. I went to a Whole 9 seminar earlier this year and I have the book so we have lots of info. Now I have signed up for the forum as well. I look forward to reading all the posts and getting lots of advice from you all! Lynn Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.