TrishRVA Posted March 1, 2016 Share Posted March 1, 2016 I'd been hearing about Whole30 for years and decided to take the plunge on January thirty-first--and I finished yesterday with no cheats! GO ME!!! I only lost four pounds, but four pounds is four pounds and considering that my only exercise was walking (not very fast) on my work breaks it's better than nothing. I like eating this way enough to keep on with it with only minor changes. I take gelatin to help with my hair and nails, and I was taking it in nut milk. Now I'll take it in tea with two drops of liquid sucralose. Since I don't have an issue with dairy, I will gladly welcome back Kerrygold. I will keep an eye on my portions. And today I went back to the gym. I didn't realize how much I missed it. Good luck to everyone, and if I can do it, you can do it! Link to comment Share on other sites More sharing options...
aprilquilts Posted March 1, 2016 Share Posted March 1, 2016 Congratulations!! I think losing a pound of week is stellar! Great job! Today is my last day. Link to comment Share on other sites More sharing options...
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