slowrey13 Posted March 2, 2016 Share Posted March 2, 2016 Hey y'all! I'm preparing to start my very first Whole30 and I am so excited! I have struggled since college with a binge eating disorder and unfortunately my favorite things to binge on are bread and sugars. I am really ready to change my lifestyle around and get rid of the weight that I gained from all of the years of eating my way through the stresses of college, relationships, grad school, and work life. I don't want to rely on food as my comfort and boredom cure. I want to see food as a way of nourishing myself, not making myself feel better (and then worse because I make myself sick from it). In the past couple of years I have had some serious digestion problems as well as a reoccurring stomach ulcer. What I eat DEFINITELY affects both of those, but I haven't been able (until now!) to make the lifestyle changes that I need to in order to be healed on the inside. My goals are: 1. change my relationship with food 2. get over my need for sugar 3. to heal my gut 4. to lose weight and be at a health BMI for the first time in 6 years. Good luck and many blessings to you all! I hope you are able to find what you are looking for through this program! Peace, Sarah Link to comment Share on other sites More sharing options...
Wally17 Posted March 2, 2016 Share Posted March 2, 2016 Hey! I've just started the whole 30 diet as well! would you like to partner up? I'd be happy to offer support for you along the way! Best Danny, (23, from london) Link to comment Share on other sites More sharing options...
SharynF Posted March 2, 2016 Share Posted March 2, 2016 Hi Sarah I am starting on Saturday and spending a couple of days prepping. I have done this before so know the ropes (in theory!!) Good luck and buddy up if you like Sharyn (UK) Link to comment Share on other sites More sharing options...
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