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Beans reintroduction= hot flashes


dancermom

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The next day after reintroduction beans I was having hot flashes, was irritable, and light-headed when standing up to quick.  Any one else have this? I used to eat hummus, PB etc. all the time. Wonder if it was the beans. I was fine by the afternoon

 

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I actually just introduced beans on Wednesday and yesterday I felt extremely fatigued and irritable. I feel a little better today but still irritable! I used to eat beans , hummus and peanut butter all the time too and now i'm wondering if they always caused those symptoms in me  :wacko:

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