Day 31: on to the reintroductions!


jluttrell

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Today is Day 31 of my very first Whole30! This has been an amazing experience. I have had tons of NSVs, including clearer skin, more stable moods, better sleep, taming my sugar dragon, and my clothes fit so much better! The diet itself wasn't that hard, as I kept my foods varied and delicious. I did have a lot of stress in week 3 (I have an exciting and unexpected job offer in a new city!!) but I made it through and handled the stress very well IMO.

 

I weighed myself for the first time this morning, and was SHOCKED to see that I've lost 10 lbs in 30 days! I was expecting to see 4-5 at the very most. I know that the scale is meaningless, but it was still amazing to see that kind of a difference in the number. I didn't know that these kinds of results could be possible in a way that is healthy and delicious.

 

I'm already planning my second Whole30 (after I get settled into my new job, of course)!

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