dancermom Posted March 4, 2016 Share Posted March 4, 2016 Hi, I am just finishing up my first whole 30 and have been thinking as I go through it, would this be possible to do with my kids? I think it would be good for them just like it has for me, but the thought is really stressful and overwhelming. They have been eating some of the things I have been eating but they are not quick to try new foods. They are ages 2 and 4. The 2 year old only has 1 or 2 fruit and veggies he likes. The 4 year old is used to eating peanut butter and jelly sandwiches. What kind of encouragement can you give me? Should I try it cold turkey, or take a slower approach and gradually transition to more of these foods. Some issues I want to address are sleep problems, behavior, muscle pains, ear infections, runny noses... Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.