Jump to content

Day 19 raisins contain sulfites


Recommended Posts

I am so frustrated, somehow I did not notice before now that my raisins contain sulfites. I have been eating them off and on for the past 19 days. Other than this, no slip ups. Do I really need to make this a whole 49? I think that might be too discouraging. What impacts could this have?

Link to comment
Share on other sites

Yeah, tough lesson learned in the importance of reading every.single.ingredient.label.  Dried fruit is suspect for sulfites, sugar/sweetener, off-plan oils, etc.

 

Unfortunately, we don't have a crystal ball, so we can't tell you how consuming sulfites affects your results.

 

If a restart feels overwhelming, another option is to drop those raisins for the rest of your Whole30, and postpone the reintroduction of sulfites until you've had them out of your system for 30 consecutive days.

Link to comment
Share on other sites

  • 1 month later...

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...