Jessesgirl Posted September 28, 2012 Share Posted September 28, 2012 I started the Whole30 on August 15th and when the 30 days hit, I felt so good and had no cravings, I decided to just continue. The only thing I've really missed is my morning hot tea with half & half. So on this rainy day in the northeast, I decided to reintroduce dairy and go for my tea. Well let's just say I did not have the reaction I had anticipated!!! I thought maybe I'd break out (my skin has been clear for the 1st time since I was 16 & I'm now 37!!), maybe have a stomach ache, but nothing this drastic. I started feeling a little woozy after half my tea was gone and about 30 minutes had passed and then I had to run to the bathroom and throw up!! I felt like I had food poisoning, it was that bad. Is it normal or has anyone else experienced this type of reaction? I've been eating dairy my whole life & always thought milk allergies would cause a rash or something else, which I've never experienced. This reaction just threw me, does this mean I'm allergic to all dairy? Link to comment Share on other sites More sharing options...
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