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I ate sunflower butter with cane sugar by accident


Rabbitfighter

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I am enjoying the Whole30 more than I thought I would.  Clothes fit great, breathing is a pleasure.  I'm on day 14.  I just prepared the  most amazing meal:  Salmon (already baked from a few nights before), cauliflower roasted with baked salmon, spring onions, cumin, ginger, and turmeric.  It was a phenomenal meal but kind of a small portion and I got hungry again. I wasn't thinking because my almond butter is compliant.  Darnit if my sunflower butter doesn't have can sugar and I slathered it all over celery.  I'm not starting over.  I'm ok with it.  I'll do another and keep going on this one.  

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You make a very good point, kirkor.  Probably because it was so expensive I didn't want to throw it out and there it was (hopefully compliant -- it hadn't occured to me to read the label...).  But, ya, due to the cost I didn't throw it out. Should have examined it.  

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