Bianchi48 Posted March 16, 2016 Share Posted March 16, 2016 I'm at Day 21 and I'm disappointed because my digestion still seems to be slow. (once every other day or three days). Some times that situation can make me very bloated. I'm definitely eating enough. I've read through the posts where people are scolded for that. That is not my problem. I work out daily and early so sometimes breakfast is a hard boiled egg on the way into the gym and a half a banana or apple with almond butter after the gym. Lunch is generally a huge plate of greens with turkey or chicken/egg avacado and balsamic vin dressing ( from the whole30 cookbook)- Dinner is chicken or eggs with a sweet potato and broccoli Any advice? I'm definitely not feeling like I should after giving up dairy, sugar , beans, wheat soy and corn! I haven't cheated at all. Link to comment Share on other sites More sharing options...
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