Reemajaan Posted March 19, 2016 Share Posted March 19, 2016 Hi! I'm new to the whole30 program and I'm wondering why oatmeal isn't allowed. Oatmeal doesn't contribute to any weight gain (for me), keeps me satiated for hours (I cook it with almond milk and berries), and is a healthy dose of fiber and carbs. So why not oatmeal? What is "unhealthy" about it? Link to comment Share on other sites More sharing options...
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