Adding the Post-Workout meal is making me too full for dinner


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Today is Day 2 of my whole30.  I read that if you workout (which I do) you need to have a pre-workout & post-workout.  I just ate my post-workout meal (It's 7:00pm where I am) & although it says that the post-workout meal is NOT a replacement meal, it's an additional meal... I can't imagine eating again before bed (I go to sleep around 10:00pm). What do I do?

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What did you eat post work out?  I generally have 2 or 3 bites of tuna or chicken and 2 bites of sweet potato.  If you are truly full, I'd skip M3.  It may take you a while to figure out how much food you need to eat at each meal.

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