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Starting Monday after Easter...anyone ?


dgolden

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Husband and I starting today. Doing meal planning today and prep for the week.   Had a cup of coffee today, no cream or splenda, my coffee intake will definitely go DOWN :wacko:  during this challenge.  Looking forward to the journey. 

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GROUP! How are you doing on day 3? So I'm a little spacy - zoning out a bit. I'm not having any adverse issues (yes) but I was already completely off wheat, slightly off sugar and don't drink alcohol. I am however very emotional. I cried though the dentist - not my usual. How are you doing? I'm enjoying it and praying for good results. I think my face is clearing up already. 47 with acne is very annoying.

 

I'd love to hear what you are eating....

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I'm doing OK so far. The weekend will be a challenge, as my family and I almost always go out to eat on Fridays and/or Saturdays. I'm good at powering through the work week, but will need lots of support this weekend!

 

I'm thinking about sugar a little too much..."grieving" I guess, since I know this needs to be a lifestyle thing for me to remain healthy and that I shouldn't go back to sugar after 30 days. When I get to day 30 I don't think I will WANT sugar anymore (that is what happened with my previous W30s), but right now no sugar makes me feel sad.

 

I had significant bloating from overeating on Easter weekend, and that is improving some. I hope it will improve more. No bad headache today, which surprised me (it was BAD on day 1!) and my mood seems OK so far.

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Hi Easter Monday group! I started my Whole30 the monday after Easter too. I felt fine until last when I felt like I was coming down with a cold. Today I feel a little achy and have a headache so I know something is working! Hoping it will pass soon. I am 47 and have had skin issues like eczema on face and scalp for the past year. I have tried elimination diets in the past however I never seemed to be able to figure out the cause exactly. I suspect I mean have leaky gut happening or something like that. Plus I may have some hormone imbalance now that I am entering perimenopause. Fun. Anyway, I haven't had any flare ups yet. So I hope this Whole30 will help with that as well as a healthier outlook on food and eating for good. I love to cook and eat! I made the egg frittata today and it was very good. I am really craving fruit to satisfy that good old sugar bully but have been good with a few blueberries here and there so far. Fingers crossed. Good luck everyone!

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