LS0403

Can I have ham?

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Can I have ham??  On day 12 and am worried that I goofed and ate off-plan.  I found an organic, uncured, no preservative, no sugar ham (deli style slices) and used in a breakfast scramble. 

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Can I have ham??  On day 12 and am worried that I goofed and ate off-plan.  I found an organic, uncured, no preservative, no sugar ham (deli style slices) and used in a breakfast scramble. 

 

It can be extremely hard to find but Wegman's carries one that is compliant and delicious.  If it meets all the compliance tests, you are fine.

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Can I have ham??  On day 12 and am worried that I goofed and ate off-plan.  I found an organic, uncured, no preservative, no sugar ham (deli style slices) and used in a breakfast scramble.

Lots of companies say 'no sugar' but you have to read the label because they don't have to call things like maple syrup 'sugar'. It's nigh on impossible to find compliant ham and especially deli slices... if you have found it, great but I would really look at that label... including in small print where it may say 'contains less than 2% of whatever'...

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