Benjamin Shine Posted September 30, 2012 Share Posted September 30, 2012 Can I have Jocalat bars? No sweeteners -- like a normal larabar but with cacao powder & unsweetened chocolate. I'm thinking these are technically compliant but psychologically dicey. http://www.larabar.com/products/chocolate#ingredients Link to comment Share on other sites More sharing options...
Carie Skeahan Posted September 30, 2012 Share Posted September 30, 2012 I am gunna say chocolate is a no. And, you are correct...this may come close to being SWYPO and not helping to break old habits. Keep in mind, Larabars (and the like) are for emergencies only. Snacks should include all of the nutrients...protein, fat and veggies, consider them mini meals. If you must have a dessert/treat, I like berries with just a bit of coconut milk. Link to comment Share on other sites More sharing options...
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