youngann Posted March 28, 2016 Share Posted March 28, 2016 Edited: Sorry, starting May 1st not 'started' May 1st. I've already cut down my smoking to 10 cigarettes a day (from 20). Next week, I'll cut down to 5 a day, then to NONE by D-Day. Also, knowing that this would be a hard one for me, I've been gradually decreasing the amount of milk I have in my tea so that it won't be too much of a shock. I'm down to 1 tbsp and should be drinking in black within the week. I am so looking forward to this huge life change. :-) Link to comment Share on other sites More sharing options...
Katg Posted March 29, 2016 Share Posted March 29, 2016 Hi , I am starting April 1st. While I don't smoke, I certainly can understand the challenges associated with trying to quit. It will be life changing for your health and, as you, I plan to make W30 a priority. Looking for any support I can get. The hardest part for me is doing prep work, but I am pushing through this. Plan on shopping tomorrow so I can use fesh ingredients to make some sauces and the mayo so I will be ready on Friday! Wishing you much success! Link to comment Share on other sites More sharing options...
youngann Posted March 29, 2016 Author Share Posted March 29, 2016 Good luck to you. Link to comment Share on other sites More sharing options...
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