JessGrover Posted March 30, 2016 Share Posted March 30, 2016 WOOHOO! I completed my first Whole30! I'm going to be honest.... I started this mainly for the reason of wanting to lose weight. What I gained from this is so much more than losing weight! Yes, I lost 11 pounds, HELL YES! But, even more importantly I was finally sleeping thru the night, I wasn't as moody, my cravings were gone, I was happy! I just felt amazing! Now, after reintroducing foods I've figured out that dairy and gluten are my problem. When I reintroduced each of them I felt sluggish, my tummy was rumbly, and I felt awful. Now, I know this is not just a 30 day cleanse. This is a LIFESTYLE CHANGE. I'm so excited to get back to my good habits and continue experiencing and feeling all the benefits the Whole30 brought me. Of course, I'm a human being and obviously I will splurge from time to time, but now I'm able to decide what and when it it's going to be worth it to me to splurge. I'm so ecstatic I gave the Whole30 a shot because it truly has changed my life. THANK YOU WHOLE30. Link to comment Share on other sites More sharing options...
Marjanill Posted March 30, 2016 Share Posted March 30, 2016 Way to go, Jess! Link to comment Share on other sites More sharing options...
FoodAddict Posted April 27, 2016 Share Posted April 27, 2016 Congratulations! Getting to the new lifestyle place is where we need to be! Link to comment Share on other sites More sharing options...
tmhampton1 Posted April 28, 2016 Share Posted April 28, 2016 Congrats. Link to comment Share on other sites More sharing options...
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