archintrain Posted March 31, 2016 Share Posted March 31, 2016 Hi! I have read It Starts With Food, and am currently reading the Whole 30 .... still got a little more to finish - I have been perusing recipes like crazy.... I am excited and very nervous (I Love pasta). I have a friend - she and I started last October with the "fitgirlsguide" and I started watching what I ate then... but its an up and down roller coaster for me, sometimes I am on the ball... other times I'm not. But I am working on it. I am hoping that this will help me clear up and understand what is going on in my gut. I *think* I may have IBS - but it is not DR diagnosed or anything-hoping the Whole30 can help! I will be starting on Monday. This weekend will consist of finishing the rest of my meal planning, grocery shopping, and meal prepping! Any advice or tips to help a gal get through this? Thank you! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.