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Very small success

Nicole R

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I started eating clean on Monday, but officially started the Whole 30 today. So it's been four days of no gluten, dairy, etc. I'm doing this for a few reasons -- mainly though it's to counteract the weight gain and pain I've experienced since being in a car accident last May. Since cutting out these no-no things, I've slept better and my lower back doesn't hurt AT ALL. I walked for two hours on the boardwalk today. I'm hoping to jump-start weight loss too, on the 25 lbs I've gained since the accident -- plus, to conquer stress eating, which so far I have done.

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