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TexasDeMissouri's Post Whole 30 log


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Because of the great success of the whole 30, I was able to improve my health, increase my cardio capacity and drop 21 pounds in 30 days.

I have decided to stay on the program for another 30 days. I'm doing this because I feel that I still have excess weight to drop.

Depending where the next 30 days take me, I might still extend the program.

Currently on Day 33.

I have inspired my parents to do whole 30 and it's also for moral support for them.

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