r_recon Posted April 1, 2016 Share Posted April 1, 2016 So its day 5 and neither my wife or I have felt any different since we started. whats up with that? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted April 1, 2016 Moderators Share Posted April 1, 2016 Everyone's experience is different. Many people go through a "carb flu" type phase where they feel tired and headachey and grouchy. Others don't. It can be related to how you ate before -- in general, the closer you were to Whole30 eating in the days leading up to Whole30, the less bad those first few days are. Or you could just be lucky. Who knows, really -- the human body is a complex organism, and it can be very hard to predict exactly how a particular person will react. Just be happy you're not feeling awful, and keep going. Link to comment Share on other sites More sharing options...
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