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I've just found this site so starting tomorrow!


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Hi everyone I have just found this forum, I started getting into fitness about 10 months ago now so now really looking into the nutritional side of things more and more recently, I have tried Paleo in the past and had pretty good success with it but whole30 seems more in line with what I want for myself nutritionally and what I try to do when I have a clean eating month.

So I am going to be starting this tomorrow, I have probably picked the hardest month to do it as I'm going away for 9 days in about 2 weeks time but if you're serious about your health and fitness you shouldn't be looking for excuses to fail but for reasons to succeed no matter what your circumstances are.

On that note I'll leave you with one of my favourite quotes at the moment... "You can either have results or excuses, you can't have both"

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