Misskarine Posted April 6, 2016 Share Posted April 6, 2016 I'm not sure this one belongs here, but I would love feedback on this. This is my third round of whole 30. Ever since the first round, I have had weird dreams of me eating off limits food. I wake up in the morning with a clear sensation I have cheated on the program. That I've had bread or cheese or something. I have to really focus and think hard. But for long minutes after waking up I have the lingering sensation I cheated. Like when you have too much too drink and you wake up with. Feeling you did something wrong... A psychiatrist would probably have something to say about this! Link to comment Share on other sites More sharing options...
MelissaTriesWhole30 Posted April 6, 2016 Share Posted April 6, 2016 I hope it's normal! This is my first Whole 30. I have had three dreams about breaking Whole 30 rules. I wake up so angry at myself until I realize it was a dream. Link to comment Share on other sites More sharing options...
jmcbn Posted April 6, 2016 Share Posted April 6, 2016 Actually, food dreams are well documented on the timeline - taking place around days 12-15 usually...http://whole30.com/2013/08/revised-timeline/ Link to comment Share on other sites More sharing options...
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