Kat B. Posted October 1, 2012 Share Posted October 1, 2012 Today I'm starting my second W30. I finished my first last week Tuesday and after a few glorious days off (paleo brownies, anyone?) I am ready for another round. The primary reason for starting today specifically is because my gym is doing an October W30 challenge, so I thought I'd join in. I'm not "competing" because, aside from the fact that I have no idea how one would quantify W30 success, I think that defeats the purpose of W30 - it's supposed to be about your own personal health journey. That said, I do think collective participation is a great motivator and keeps you honest, so I'm okay with it from that standpoint. I also wanted to do a little fine tuning. For my first W30, I went in without any expectations and my goal was just to get through each day. Most of the changes were an easy transition - I don't miss you, grains. However, I know that I relied a bit too much on fruit to fill the sugar void and I discovered that my "sugar dragon" is more like a godzilla-sized chocolate easter bunny. Oh, and nuts. Glorious, delicious nuts. Over-did it a little bit on the nuts and nut butters last time. So basically I just want to do a little more fine-tuning with more emphasis on new veggies and veggie recipes, experimenting with different protein sources (chicken, beef, and bison can get a little old), and seeing what another 30 days will do to curb my chocoholism. Excited to see what happens! Link to comment Share on other sites More sharing options...
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