eatingtolive Posted April 8, 2016 Share Posted April 8, 2016 I'm spiraling out of control. I can't stop eating. My health is going down the drain and I'm at my highest weight ever. This is the hardest thing I have ever done, but it needs to be done, because I need my life back. I will not allow food to take over. I am going to slowly transition to a whole30 lifestyle over a few week period. I start today Friday the 4th of April and I end Sunday the 5th of June. This is it. This is all the time I have. I can push aside everything only for these few days to conquer my greatest adversary. My goals are: 1. Permanently eliminate my carbohydrate and sugar addiction. 2. Permanently eliminate my need to constantly eat, especially when watching or reading something. 3. Establish healthy eating habits and a healthy relationship to food. 4. Lose 15 pounds in the process. (This will take me out of the obese range and into the overweight range). Link to comment Share on other sites More sharing options...
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