Logging Food


tmhampton1

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I've seen several mentions of people logging their food somewhere on the site, but can't find out where to do that. I don't want to log to count calories or anything like that, I just want to see what I'm eating on a daily basis to know what's working and what's not. I think I have a nightshade allergy but want to track what I eat and how I feel after. 

 

Any help is appreciated. 

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You can start your own log in just a few clicks. Go to the Forum main page > under Community is Your Whole30 Log > Start New Topic. If you also tick Follow This Topic, you'll get a message when other people interact with your log.

 

What you name your Topic (log) will remain the same during your Whole30 :)

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