MyDogTuff Posted October 1, 2012 Share Posted October 1, 2012 My Whole 30 starts today. Although I am blogging about my experience on my blog, I am going to try to track (not really track track but list) my menus here. This way when I don't know what to eat, I can look back here and think about which menus I liked. Day 1, meal 1 -- butternut squash soup with chicken. The soup was made based on a paleo recipe with the bacon left out as I do not have Whole 30 compliant bacon. I used coconut oil for cooking. It is quite good and satisfying. Day 1, meal 2 -- julienned zucchini with ground turkey and diced tomatoes Day 1, pre workout -- apple with almond butter Day 1, meal 3 -- Tuna, pickled ginger, spinach (also post work out) Link to comment Share on other sites More sharing options...
MyDogTuff Posted October 2, 2012 Author Share Posted October 2, 2012 Made it through day 1 -- Woohoo! Hubby did well too! Link to comment Share on other sites More sharing options...
Derval Posted October 2, 2012 Share Posted October 2, 2012 Good for you! Link to comment Share on other sites More sharing options...
MyDogTuff Posted October 3, 2012 Author Share Posted October 3, 2012 Day two is in the books. Pre Workout -- pumpkin/sweet potato mash with coconut oil Meal 1 -- butternut squash soup with shredded chicken Meal 2 -- beef bone broth, almond butter, and an apple Meal 3 -- Grass fed ground beef and brussel sprouts Link to comment Share on other sites More sharing options...
MyDogTuff Posted October 6, 2012 Author Share Posted October 6, 2012 I didn't fall off the wagon...just got busy. I am back to work after four weeks off (I work for a great company that gives you eight extra weeks off as a research and study leave after 15 years of service. I took four weeks last year and just finished my second four weeks.) Hubby and I are doing well. For him, finding things to drink is the hardest thing with no milk or soda but I am proud of him as he is finding whole 30 compliant alternatives. Last night he made a perfectly compliant chili. Things continue to go well. Link to comment Share on other sites More sharing options...
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