JanVan Posted April 13, 2016 Share Posted April 13, 2016 I just heard about Whole30 within the past 2 weeks and knew I had to do it. I've just gotten out of hospital with a nasty respiratory virus and an acute exacerbation of asthma. I'm very overweight and have like three more autoimmune diagnoses on top of the asthma, I'm sick and tired of being sick and tired!!!!! Glad you all are here!!!! Link to comment Share on other sites More sharing options...
ShirleyP Posted April 20, 2016 Share Posted April 20, 2016 Congratulations on choosing a way toward a healthier you!! I can appreciate where you are in terms of health, I am on day three of round two because I want to support a friend on her first w30, and also build further on the enormous benefits I experienced during my first w30! I have had a great improvement in my asthma, and have been able to identify foods that I am now certain were exacerbating my autoimmune diagnoses and impacting my over all daily energy levels, sleep and inflammation. It's a tough journey, but worth it!! You may find that extending past the 30 days gives your body the extra time it may need to begin some of the healing. It took me a little longer into the timeline to feel really great because I was fighting so many health issues...don't be discouraged if that happens, everyone is different, and it takes time for your body to sort all these things out! Link to comment Share on other sites More sharing options...
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