LianeMJ Posted October 1, 2012 Share Posted October 1, 2012 I think I'd have no problem staying 95% Paleo if I could just have my coffee in the morning with heavy cream and 2 sweet n lows. Man am I craving sweet n low today. I usually put it in iced tea throughout the day too. Maybe 4-6 packets a day. How long does it take for the cravings to go away? I went in Fresh Market today and smelled the coffee samples they have and longed to have a cup but I hate black coffee...do you ever learn to like it after being used to it with cream and sweetener? Link to comment Share on other sites More sharing options...
Wholelottachange Posted October 1, 2012 Share Posted October 1, 2012 a couple years ago I gave up artifical sweetener. I started with just coconut milk in my coffee. Now I can drink it black and it doesn't bother me a bit. I'm sure your body is getting peeved you're not giving into the chemical fix right about now. I dont remember how long it took, but I know you can do it. Stay strong and remember your 'why' of sticking to your guns. Link to comment Share on other sites More sharing options...
Bridget Posted October 1, 2012 Share Posted October 1, 2012 Only took me a couple of days-I had to quit cold turkey, and started using coconut milk in my coffee. Actually, I started drinking black first, till I had the chance to get coconut milk, now I can drink it either way. Be patient-it's worth it and it CAN be done ! Link to comment Share on other sites More sharing options...
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