readyforit Posted April 18, 2016 Share Posted April 18, 2016 I completed my first Whole30 at the end of March and despite the weight loss it was a total life gain! I am now able to directly associate any bad feelings I have (headache, trouble sleeping etc.) with food. Taking the month of April to navigate my way through eating has really inspired me to kick off a Whole60. I am worried that in some respects I am setting myself up for disaster so I am looking for any insight or direction from anyone who has done this before. Also, any feedback to perfect my Whole60 and make it the most successful, for example I always find cooking for myself difficult so any fun, fast recipes? Thanks! Link to comment Share on other sites More sharing options...
Chellesdoingr8 Posted April 19, 2016 Share Posted April 19, 2016 Congratulations!!! Sounds like you are on your way!! Do you have the Whole 30 book with recipes? I use that a lot. Check out this site: http://meljoulwan.com/category/recipes/ This gal has a lot of Whole 30 compliant recipes!! Cheers!! Michelle Link to comment Share on other sites More sharing options...
HedyF Posted April 19, 2016 Share Posted April 19, 2016 @readyforit, congratulations on completing the Whole30. I'm a first timer and in Day 9 and I'm amazed at how good I feel. I'm thinking about continuing on, like you, for another 30 days. I, too, would be interested in how you navigate this. As @Chellesdoingr8 mentioned, I have the Whole 30 book and the recipes are really delicious! Good luck! Link to comment Share on other sites More sharing options...
readyforit Posted April 19, 2016 Author Share Posted April 19, 2016 Hi Michelle! I just got the cookbook yesterday and started reading through it! I will absolutely take a look at this website thank you so much! @HedyF yes it feels so good! I have been in "maintenance mode" for the last month and some days I feel terrible but then I go back to eating whole and feel amazing! I will definitely keep you updated on how the next 60 days go! Keep it up and good luck with the next 20 days! Link to comment Share on other sites More sharing options...
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