splash883 Posted October 2, 2012 Share Posted October 2, 2012 Day 1: Not too different from what I have been eating. Well, I should say when I eat what I'm supposed to! Breakfast-- 3 scrambled eggs made w/coconut oil, cooked spinach w/vinegar & mug of black coffee Lunch-- ground beef w/small apple, cinnamon & nutmeg. Handful of coconut flakes. Dinner-- sweet potato w/ghee & ground beef Went to the butcher's for the first time in my adult life! Thankfully the owner eats paleo and was very helpful. I can see how this could become expensive. I tried the Rooibus herbal tea; it's pretty good! I'm trying to get my more major type cooking done before meal time. That proved difficult at lunch. I can see how poor planning can really mess you up! One day down! Link to comment Share on other sites More sharing options...
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