5 til 40 Posted October 2, 2012 Share Posted October 2, 2012 Ok. So I posted on here this morning vowing to stop closet/sneak eating and start my first Whole 30. If i am going to do this, I must hold myself accountable. i made great choices all day. Very much aware of what I was putting into my body. Then all of a sudden after dinner, I remember that I still had chocolate chip cookies in my freezer. Without even a second thought, in fact it was almost like I went on auto pilot, I opened the freezer and ate cookies (no one around, of course). not 1, not 2, but several cookies. So, here comes the sickness, the guilt and the shame. This time, however, I am going to pick myself up and start again tomorrow. Cookies have been tossed. Trip to Whole Foods tomorrow and ISWF on the kitchen counter front and center. Although I have already read it, I will pick it up throughout the day to keep me motivated. It is amazing the power crappy food can have, but I just have to believe I am stronger than it. Healthy, real food empowers me. I just have to learn that and not let my old bad habits ruin my health.Thanks for reading. Link to comment Share on other sites More sharing options...
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