Yankeesfan Posted April 20, 2016 Share Posted April 20, 2016 Hello! Not sure what is up with my computer...but I am looking for some answers.. I am on day 15, and feeling pretty great- only a few energy slumps, but they are getting fewer and fewer. I was wondering though if that toxins could still be in my system- my face is breaking out, and I do find myself tired sometimes.. I will say, for the first four days of program I made a mistake, and used non compliant almond milk (1/2 cup in a recipe) that I ate over the four days. THEN, made salad dressing using coconut milk that was non compliant (1/2 cup for recipe)- I ate 2 Tablespoons on day nine and ten. Could these mistakes have impeded my program? I am planning on going longer than the 30 days, but was wondering if there was any way to speed up release of the toxins? Do you know of anything I can do, if in fact toxins are still there? Thanks, and sorry for the computer problem.. Jen Link to comment Share on other sites More sharing options...
jmcbn Posted April 20, 2016 Share Posted April 20, 2016 No worries about the computer problems - all sorted now Ok, a couple of things are known to cause skin outbreaks, and they tend to be based on what you've been eating a week to 10 days previously... Nuts, dried fruits & bars like larabars are the biggest culprits, but there are certain types of coconut milk that have BPA in the can and a number of members have suffered skin outbreaks as a result of using this type of milk.If you could post what you have been eating over the last lot of days we'll be better equipped to help you troubleshoot. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 20, 2016 Moderators Share Posted April 20, 2016 Just a further thought to JMCBN, there's no way to 'speed' the removal of toxins from your body except to drink lots of water and stop putting additional toxins in... Link to comment Share on other sites More sharing options...
Yankeesfan Posted April 21, 2016 Author Share Posted April 21, 2016 Thank you both!! Jmcbn, I have only had a little coconut milk in past few days, it was all organic ...don't remember the brand....besides that, just fruit, veggies and protein ..... I also have had coconut butter .... That's why I thought maybe it's just toxins.... I drink about 96 oz of water each day, hopefully that will help flush them out.... Link to comment Share on other sites More sharing options...
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