cassiejoduke Posted April 21, 2016 Share Posted April 21, 2016 I'm excited to start this but want some people do it with me! Let me know if you're coming up on this! Xo Link to comment Share on other sites More sharing options...
Jennyrn08 Posted April 21, 2016 Share Posted April 21, 2016 Good morning. I plan on starting on the 25th too. I read the book and have a pretty good understanding of how the program works, I did a 30 day paleo challenge several years ago with good results. Link to comment Share on other sites More sharing options...
cassiejoduke Posted April 21, 2016 Author Share Posted April 21, 2016 Oh, awesome! I'm so glad we can do it together. Have you meal planned for the entire 30 days? I know some people that suggested doing this... Also do you have any experience with ordering some of the packs they suggest? Link to comment Share on other sites More sharing options...
Jennyrn08 Posted April 21, 2016 Share Posted April 21, 2016 I haven't planned my 30 days, my schedule is too hectic...I work overnights as a nurse. I plan on doing it 3 days at a time, it seems less overwhelming this way. I have no experience in ordering packs. What are your biggest challenges with this challenge? Mine are not only food related, I'm quitting smoking too. God help me and my loved ones... Link to comment Share on other sites More sharing options...
cassiejoduke Posted April 21, 2016 Author Share Posted April 21, 2016 Yeah that definitely feels less overwhelming. WOW! I have so much respect for you. That's amazing. You really can do anything with Gods help... I'm actually a holistic health coach, and I think this will be a good tool for my clients, so I want to try it first. On a more personal note- I had an eating disorder for a lot of years, but have pretty much overcame it with meditation and some other tools. But I still feel emotions come up with sugar, and I want to be free from it once and for all! So giving up the sugar will really be challenging for me Link to comment Share on other sites More sharing options...
Jennyrn08 Posted April 21, 2016 Share Posted April 21, 2016 I think that's amazing that you were able to overcome your eating disorder and now help others. We will be fine...and yes with God's help anything is possible. I need to edit my heading any idea how to do that? Typing on a tablet...ugh! Link to comment Share on other sites More sharing options...
Jennyrn08 Posted April 25, 2016 Share Posted April 25, 2016 Are you ready for tomorrow? I made homemade mayo for the 1st time today, yumm. Made a rotisserie chichen in the crockpot last night, I have the two breast in the fridge for dinner this week and made homemade chicken salad with the left over meat for lunch. The carcass is the crockpot now, simmering away into bone broth. Picked up some fruit and salad stuff. I just need to make spaghetti squash in the AM and homemade spaghetti sauce. Im still nervous about putting down the cigarettes and coffee tomorrow. One day at a time... Link to comment Share on other sites More sharing options...
cassiejoduke Posted April 25, 2016 Author Share Posted April 25, 2016 Hey! Yeah I'm feeling super excited. I've made some shredded pork for lunches, and roasted lots of veggies. And boiled eggs. I'm definitely nervous. I think this is going to be awesome, but challenging. You can do it girl! You're exactly right. Take it one day at a time. Link to comment Share on other sites More sharing options...
Annaz Posted April 25, 2016 Share Posted April 25, 2016 I'm starting today too! Link to comment Share on other sites More sharing options...
Michele West Posted April 25, 2016 Share Posted April 25, 2016 I'm starting today also! I've completed one full round previously and have done three "mini" whole 30's. I stick to a mainly 80/20 paleo lifestyle, but feel I need a reset, so I've committed to another 30 days. It sounds like you all are on the right track. Good luck! Link to comment Share on other sites More sharing options...
labuckla Posted April 25, 2016 Share Posted April 25, 2016 I'm in on the 25th. I have migraines and am hoping to find out what my triggers are. I'm also hoping to eliminate cravings for certain foods. Link to comment Share on other sites More sharing options...
StacyG317 Posted April 25, 2016 Share Posted April 25, 2016 Hi! My husband Kyle and I are starting today! We did all of our food prep yesterday and are ready for the week!!! Link to comment Share on other sites More sharing options...
Michele West Posted April 26, 2016 Share Posted April 26, 2016 How did Day 1 go for everyone? Mine was pretty text book. I did crave a glass of wine while making dinner, but once that passed everything was good Link to comment Share on other sites More sharing options...
labuckla Posted April 27, 2016 Share Posted April 27, 2016 Headache by late afternoon which I fixed with some cashews. Low level headache all night. Forgot to drink coffee. Also I missed my glass of wine. Felt really tired by 9pm. Slept really well in spite of the headache. Link to comment Share on other sites More sharing options...
labuckla Posted April 30, 2016 Share Posted April 30, 2016 What happened to everyone? Link to comment Share on other sites More sharing options...
Michele West Posted April 30, 2016 Share Posted April 30, 2016 Still here! There's a group on the Join Whole 30 thread that started on 4/25. It's very active! This forum is more for personal logs. Link to comment Share on other sites More sharing options...
StacyG317 Posted May 5, 2016 Share Posted May 5, 2016 Hello! Still here! I can't believe it's Day 11. How is everyone doing? Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.