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Challenge accepted!


5flatKat

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A friend & I are on day 8 of our first whole 30, & going strong... I've had a headache that won't quit since day 2 - any suggestions?? My diet before the whole 30 was already veggie centred, with local farm meat & eggs, and almost zero processed foods, but I did have a glass of 2 of wine in the evenings - which I'm missing!! Anyone know if the continuous headaches are normal / what to do for them? Tylenol doesn't work at all for me & I don't want to keep taking Advil all the time & besides it's not working either.

Thanks

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