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Day 2 - Bloating


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Question for you ladies - I'm on Day 2 (I know, just a newbie) and today I feel so bloated and gross. I know in the Timeline it says that feeling disgusting is normal but I'm just wondering if anyone else had the bloating sensation? I was on a poor diet before this, so that could be my body hating me right now BUT since I'm being anal, I decided to ask haha.


Hope you all are doing well on your programs!

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Hey there - can you give us a run down of what you have eaten so far? Please indicate portion sizes, and give specifics about veg types, liquid intake etc.... that way we can maybe help you troubleshoot - although, yep, very early days still...

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