Dija Posted October 2, 2012 Share Posted October 2, 2012 Oct 1st was day one. Not much different than most days, usual sorts of foods. But dinner got derailed from the plan and ended up eating some left over beef stew, which was already W30 friendly. Breakfast: Beef stew (I should probably just call this cabbage stew as that was the main ingredient) Lunch: Bacon, eggs, apple, coconut butter (homemade coconut butter and it's amazing) Dinner: Cabbage (with beef and other stuff) stew. I also had a handful of cashews spread throughout the day. Might have ended up being 2 handfuls, but barely. Iced black tea (PG Tips). No sweetener of course, I never liked sweet tea anyway. I made some ghee to have on hand. Super easy to make, not sure why I never did that before. Day one, no biggie, just like any other day so far. Which I think is how it usually goes for people. Link to comment Share on other sites More sharing options...
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