liz517 Posted April 27, 2016 Share Posted April 27, 2016 I've spiraled out of control since December, and I've gained roughly 20 lbs. I've gone back to my old ways of eating, my sleep is suffering, my joints hurt, and my body is ACHING. I don't just want to change - I NEED to change! Starting my Whole 100 starting May 1. I plan on leaving out the following foods with no brakes- Plantains Roasted sweet potatoes (mash is fine, it seems like the baked form is more appealing to me) Bananas Nuts/nut butters Dried fruit RX Bars (oh my WORD how do people stop at 1???) CAN'T WAIT TO START! Link to comment Share on other sites More sharing options...
Chellesdoingr8 Posted April 28, 2016 Share Posted April 28, 2016 Wishing you all the best in your healthy lifestyle journey I am on finishing up with Day 30 and will begin my Whole60 tomorrow We can do this!!! Cheers!! Michelle Link to comment Share on other sites More sharing options...
liz517 Posted April 28, 2016 Author Share Posted April 28, 2016 Congrats!!! That's awesome! We've got this! Link to comment Share on other sites More sharing options...
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