KDawson Posted April 29, 2016 Share Posted April 29, 2016 Hello, I have to work night shift for work this week. So it's already been tough to make sure I am not eating 24/7. The only two solid meals I've had today have been the spinach frittata and spaghetti squash with tomato sauce and ground beef. I have been keeping my meals small and spacing my meals 3-4 hours apart. I snacked on kale chips, a banana and an apple. I said no to pancakes at work and got eggs and a strip bacon instead. Small victory! Link to comment Share on other sites More sharing options...
Chellesdoingr8 Posted April 29, 2016 Share Posted April 29, 2016 Awesome victory!!! Wishing you all the best in your healthy lifestyle journey!! You can do it!! Cheers!! Michelle Link to comment Share on other sites More sharing options...
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