MtnRunner Posted October 2, 2012 Share Posted October 2, 2012 Although I still feel pretty good, defintely getting a sugar withdrawl headache... humpf! Drinking water, staying positive, going biking after work so that should help. Any tips ya'll? Link to comment Share on other sites More sharing options...
Snappy Shark Posted October 2, 2012 Share Posted October 2, 2012 A nice (compliant, of course) herbal tea, rest, time. Making sure you are eating nutritious, big meals with plenty of fat and lots of veggies. Sleep. But mostly time. You'll get there. Link to comment Share on other sites More sharing options...
Susan W Posted October 3, 2012 Share Posted October 3, 2012 Hot bath after that bike ride. Anything that will distract you from the withdrawls. Link to comment Share on other sites More sharing options...
MtnRunner Posted October 3, 2012 Author Share Posted October 3, 2012 thanks guys! Bike ride definitely helped. Enjoying my tuna and avacado mash for dinner and closing the books on day 2 whew! Link to comment Share on other sites More sharing options...
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