Stevesew Posted May 4, 2016 Share Posted May 4, 2016 I will be starting the Whole30 program Sunday. I am currently at a conference and have used flight time to read the books and do research. My goals are: Lower my BP. Lose weight. Lower blood sugar. Get rid of aches and pains including chronic tendinitis. My concerns are: Eating on a regular schedule - I train 3 days a week early in the morning and spend most weekends at the lake. Not drinking. - my social life revolves around alcohol including 2 golf leagues and boating. Food variety - I get real tired of salads. I am confident I can do this. I am tired of working my butt off in the gym and getting nowhere. Link to comment Share on other sites More sharing options...
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