chadsundquist Posted May 5, 2016 Share Posted May 5, 2016 Well, it was nice eating real foods today. But it's now almost time for bed and I can't help but think I have to do this again tomorrow, and the next day for 30 days. It felt like a lot of work preparing all this food... Hopefully it get easier. Breakfast Egg scramble with peppers olives and spinach. Lunch Spinach salad with peppers, olives, zucchini and balsamic vinaigrette Pear And an apple for a snack Dinner Lemmon chicken Thighs and broccoli I made a sausage crust quiche for breakfast tomorrow and left overs for lunch. Day one is done! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 5, 2016 Moderators Share Posted May 5, 2016 It gets easier as you get used to it. Many people find it helpful to do a weekly cookup, so they do most of the work on the weekend and then just basically heat things up the rest of the week. Definitely be sure you follow the meal template for best results -- your lunch doesn't appear to have any protein, and you don't list any fat in your breakfast or dinner. Link to comment Share on other sites More sharing options...
Chellesdoingr8 Posted May 5, 2016 Share Posted May 5, 2016 Wishing you all the best in your healthy lifestyle journey!! You can do it!! Michelle Link to comment Share on other sites More sharing options...
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