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New to the program


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Hello, My name is Margie Stetson and I am new to the program.  I am starting Monday May 9th.  This is 1 day after my 54th Birthday and the first day of the rest of my life.


I have had Rheumatoid Arthritis since 2006, Have a back issue that requires surgery, however, I cannot have surgery until Dec sue to having a heart attack 2 days after Christmas.   


The only reason I mentioned the above is that I KNOW I have to try to get healthy and I look forward to the next few weeks of feeling better.




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Your best bet will be to read (and then re-read) the rules and recommendations along with the meal template and really make an effort to follow both... that's where the magic is and where your body can focus on doing the most healing.

Good luck!

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