Shandy Posted May 11, 2016 Share Posted May 11, 2016 Hello, I'm Sophie, I've been eating Paleo for about two months but went completely off the rails for a week and decided that I needed to get my eating under control and stop it from controlling me. So I found out about Whole 30 through the Instagram world and brought the book and I'm now three days in. Feeling positive that this will finally give me freedom from food for the first time in my life. Link to comment Share on other sites More sharing options...
tmhampton1 Posted May 11, 2016 Share Posted May 11, 2016 Welcome to the forums Shandy. I am so excited for this to be your first W30. I would suggest that you make sure to do a proper reintroduction. I didn't and fell right back into my wicked ways. I'm not sure what caused the cravings or any of the other horrible symptoms, but I would if I had properly reintroduced items into my diet. Link to comment Share on other sites More sharing options...
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