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On Day 2, can't wait to feel the benefits.


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I'm 31 years old and looking forward to the health benefits of whole 30! I currently suffer from leaky gut which I think causes me lots of headaches, constipation and a whole host of food and environmental allergies. I've tried other diets, including some high protein diets and I saw short term success. I'm looking for a lifestyle change that helps with my overall health and helps me maintain a healthy weight. I'm a recent medical school graduate preparing to start residency so time is a luxury I will only have for another month and a half so it is now or never. I'm currently feeling the "hangover" stage in full force and look forward to the energy that I know will come soon. Thank for the support in advance!

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