MsSara240 Posted May 13, 2016 Share Posted May 13, 2016 I am on Day 19 and everything is going great except the past 3 mornings i wake up and try and eat in the first hour but after the first bite i am running to the bathroom dry heaving. I have been eatting scrabble eggs each day. After I sit in the bathroom for a bit i am all better and am fine the rest of the day. Is this normal? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 13, 2016 Moderators Share Posted May 13, 2016 No, this doesn't seem normal. You could try having something other than eggs. Maybe grilled chicken breast and mashed sweet potato with coconut oil and cinnamon would work better for you? Or try sipping a little peppermint or ginger tea before/during your meal -- they sometimes help with stomach issues. Link to comment Share on other sites More sharing options...
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